Here’s a quick answer to the question, “What is the role of potassium in the body?” Potatoes are high in potassium – more than a banana!
Potassium is a crucial mineral for the functioning of the heart and tissues. This mineral aids muscle function and digestion, and it plays a vital role in nerve function. Additionally, potassium functions as an electrolyte in the body, meaning it conducts electricity. Some studies indicate that potassium may be instrumental in b`
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<.http://www.healthmedicinecentral.com/white-spots-on-tongue/one health, lowering blood pressure and reducing the risk of stroke.
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